Essential awareness
Claire Ichikawa
I’m Claire, a naturopath and therapist based in Sydney.
I combine naturopathy, Chinese medicine, massage techniques, herbal medicine, and kinesiology to help you restore balance, release blockages, and support both body and mind.
My goal: to guide you towards greater well-being and
lasting vitality, naturally.
“Learn to know yourself, and descend into yourself” Pierre Corneille.
Naturopathic Advisor
My name is Claire.
Born in Paris, I lived in Berlin (Germany) for two years in 2015, where I discovered naturopathy. That’s also where I completed my first massage training in Thai Yoga Massage.
Fascinated by natural medicines, I returned to Paris and began studying through the distance-learning school founded by Robert Masson.
In 2018, I decided to retrain and moved to Hyères, in the south of France, to complete a state-recognized naturopathy program.
In 2019, I obtained my diploma in naturopathy, opened my own practice, and continued to deepen my skills with massage techniques rooted in Chinese Medicine — Qi Nei Tsang, lymphatic drainage, and foot reflexology.
Wanting to go further in supporting people with traumas, blockages, phobias, limiting beliefs, and anxieties, I trained in the JMV Method (a French approach based on kinesiology, eye movements, and Chinese Medicine).
After six years of practice in France, I am now based in Sydney (2025) and delighted to share these powerful natural approaches with anyone curious about them.
Naturopathy is about becoming aware of your body’s strengths and weaknesses, in order to prevent imbalances and improve daily well-being.
Why naturopathy?
A strong ally for
Digestion
Bloating , gas, constipation, intestinal dysbiosis, Crohn's disease... a diet must be personalized and the microbiota maintained in order to avoid certain inconveniences.
"Let food be thy medicine and medicine be thy food" Hippocrates
Fatigue
Chronic fatigue, lack of motivation, irritability, burnout, change of seasons, the body is constantly adapting.
With each season, our bodies must adapt to a new rhythm of life, different light levels, and different temperatures. To survive year-round, we must preserve and boost our immune system.
Detoxification
Because the body is comparable to a car that needs an oil change, it is necessary to detoxify the liver during certain seasons.
After taking medication, anesthesia, a festive winter full of food... It is important to eliminate accumulated toxins and heavy metals.
Certifications
Diploma in Naturopathy
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Holistic care for children aged 0 to 12
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Support around menopause
Qualifications in massage
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Lymphatic drainage
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Qi Nei Tsang
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Foot reflexology
Naturo-practitioner JMV Method
Kinesiology & Eye Movements -
Energy treatment for dependencies, addictions, emotional disorders, phobias..
Rheumatism
Creaky knees, stiff shoulders. Polyarthritis, osteoarthritis, arthritis—there are more than 100 conditions that occur around and in the joints. There are many naturopathic techniques to relieve this pain.
Weight loss
Every metabolism requires a tailored and individualized diet. Diets aren't always the key to weight loss. Chrononutrition and/or a balanced diet are much more appropriate.
Stress
Stress is a major cause of many illnesses: eczema, chronic fatigue, digestive disorders, sleep disorders... Let's discover together the cause of this stress in order to establish a relaxation protocol.
Feedback
Services
Eating habits, lifestyle, health assessment
90 Australian dollars
Technique based on kinesiology, naturopathy and Chinese medicine
90 Australian dollars
To assess the progress of your health following an initial assessment
70 Australian dollars
Massage technique that stimulates lymph circulation
120 Australian dollars
Arch massage and acupressure
80 Australian dollars
Visceral massage born in Taoist China more than two thousand years ago
100 Australian dollars
Manual technique which uses foot reflexology, lymphatic drainage but also
90 Australian dollars
Four sessions to gently unclog the lymphatic system
400 Australian dollars
Regular monthly support by email and telephone
Price on request
Any questions? Contact me!
@Naturoclair
Phone
Address
+61 419 294 635
Sydney